You Are the Medicine: 12-Week Self-Healing Qigong Series

Join Debra Nash-Galpern and Brother Long for a practical, healing-centered 12-week Qigong series designed to help students reconnect with their bodies, regulate the nervous system, cultivate Qi, and develop a steady self-healing practice.

Classes are taught live on Zoom, with replays available through the QiMama YouTube replay library. Students may attend live, practice with the recordings, or return to the material throughout the course.

This class is appropriate for beginners and continuing students who want a grounded, authentic, body-based approach to Qigong, Chinese medicine, breath, and internal healing.